by Sondra Haley | Mar 13, 2025 | Personal Growth, Self Reflection, Self-Empowerment, Self-Worth
Self-improvement is trendy. Everywhere you look, people are talking about “working on themselves”—reading self-help books, hitting the gym, journaling, setting goals. But let’s be real: most of it is surface-level. Real self-work...
by Sondra Haley | Mar 6, 2025 | Relationships, Self-Empowerment, Self-Esteem, Self-Worth
Have you ever been in a relationship where, in the beginning, everything felt effortless—like someone finally saw you, valued you, pursued you? And then, as time passed, the balance started to shift. They pulled back, and instead of walking away, you found yourself...