by Sondra Haley | Mar 27, 2025 | Personal Growth, Relationships, Self-Esteem, Self-Worth
There’s something soul-tiring about constantly wondering if you’re too much or not enough. The overthinking, the second-guessing, the rewriting of your own needs just to keep the peace—it’s a quiet kind of ache. And for many, it becomes a pattern: negotiating our...
by Sondra Haley | Mar 17, 2025 | Personal Growth, Relationships, Self-Empowerment, Self-Esteem, Self-Worth
Growth is a strange thing. The moment you start becoming more, shedding old versions of yourself, something unexpected happens—your past starts pulling at you. It whispers in the form of old habits, familiar faces, and comfortable routines. It tugs at your emotions,...
by Sondra Haley | Mar 6, 2025 | Relationships, Self-Empowerment, Self-Esteem, Self-Worth
Have you ever been in a relationship where, in the beginning, everything felt effortless—like someone finally saw you, valued you, pursued you? And then, as time passed, the balance started to shift. They pulled back, and instead of walking away, you found yourself...