by Sondra Haley | Mar 13, 2025 | Personal Growth, Self Reflection, Self-Empowerment, Self-Worth
Self-improvement is trendy. Everywhere you look, people are talking about “working on themselves”—reading self-help books, hitting the gym, journaling, setting goals. But let’s be real: most of it is surface-level. Real self-work...
by Sondra Haley | Feb 26, 2025 | Boundaries, Gaslighting, Manipulation, Relationships
***the image of this article is symbolic in that it is a heart made of beautiful red roses gradually transforming into dark, thorny vines. It captures the contrast between romantic illusion and hidden entrapment. Love should feel like a slow-burning fire—steady, warm,...