Real Solutions For Real Life Challenges

As a licensed mental health therapist and EMDR practitioner, I am deeply committed to helping individuals navigate trauma, anxiety, and life’s challenges with a compassionate, evidence-based approach. Rather than relying on a one-size-fits-all method, I integrate a variety of therapeutic modalities—including mindfulness, cognitive behavioral strategies, and somatic awareness—to create a personalized path to healing. My client-centered approach ensures a safe, supportive space where growth and transformation can take place.

Whether you’re seeking relief from past experiences, feeling overwhelmed by emotions, or looking for tools to build a more fulfilling life, I am here to walk alongside you. My goal is to empower you with the skills and insights needed to foster resilience and move forward with confidence.

Believing in the power of collaboration and community, I have expanded my practice to include dedicated professionals who share my vision of accessible, high-quality mental health care. Together, we are committed to providing personalized support that meets your unique needs.

If you’re ready to take the next step toward healing, I invite you to reach out and begin this journey with me.

I bring a wealth of life experience, practical skills, and a deep commitment to personal growth and healing to my work as a therapist. My journey—both professionally and personally—has given me a unique ability to connect deeply with clients by meeting them where they are with empathy, understanding, and nonjudgmental support. I recognize that every individual carries a unique story, and my goal is to create a safe, compassionate space where clients feel heard, valued, and empowered to explore their thoughts, emotions, and personal challenges.

My therapeutic approach is grounded in both real-world experience and evidence-based techniques, allowing me to tailor my work to meet each client’s specific needs. I integrate cognitive-behavioral, mindfulness-based, and strengths-focused interventions, always ensuring that the treatment plan aligns with what is most effective for each individual. Whether someone is struggling with anxiety, self-doubt, life transitions, or relationship difficulties, I aim to help them build resilience, develop healthier coping strategies, and cultivate greater self-awareness. While I am still in the process of full licensure, I am committed to ongoing learning, growth, and professional development to provide the highest level of care possible.

If you are seeking a therapist who will meet you with compassion, authenticity, and a genuine commitment to your growth, I would be honored to walk alongside you on your journey.

I am passionate about creating a supportive, nonjudgmental space where clients feel heard, valued, and empowered. My personal and professional experiences have provided me with a deep understanding of life’s complexities, allowing me to guide individuals through challenges with compassion and evidence-based strategies. I believe that everyone has the capacity for growth and resilience, and my role is to help clients uncover their strengths, develop healthier coping skills, and create meaningful, lasting change.

With a foundation in cognitive-behavioral, mindfulness-based, and strengths-focused approaches, I work collaboratively with clients to address issues such as anxiety, self-doubt, life transitions, and relationship concerns. While I am still completing the licensure process, my dedication to professional growth and client well-being remains at the core of my practice. My goal is to help individuals find balance, confidence, and clarity as they navigate their unique paths forward.

I have extensive experience working with children, adolescents, teenagers, adults, and families, providing compassionate and effective therapy tailored to each individual’s needs. I specialize in treating depression, anxiety, adjustment disorders, adoption and foster care challenges, trauma, and abuse. My goal is to help you regain hope, develop practical solutions, and process trauma so you can achieve a higher quality of life.

As a person-centered therapist, I integrate Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to support meaningful and lasting change.

I am committed to offering unconditional positive regard and will empower you to reach your therapeutic goals. Many of my clients who previously struggled with years of ineffective treatment have found progress and healing through EMDR and a supportive therapeutic relationship.

Take the first step today—I have immediate openings and can schedule your intake within 1-2 weeks. Reach out now to begin your journey toward healing.