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Discover Your Path to Wellness

Welcome to Pathways Therapy Center

At Pathways Therapy Center, we are dedicated to guiding you towards a healthier mind and life. Our compassionate team is here to support your mental health journey every step of the way.

Our Mission and Values

Pathways Therapy Center is committed to providing exceptional mental health care in Knoxville, Tennessee. Our mission is to empower individuals by offering personalized therapy services that foster growth, healing, and resilience. We believe in creating a supportive and inclusive environment where every client feels valued and understood. Our dedicated team of therapists is passionate about making a positive impact on the mental well-being of our community.

Explore Our Services

Modern Therapy for Complex Lives

Individual Counseling

Personalized one-on-one sessions designed to address specific mental health concerns, providing a safe space for self-exploration and healing.

  • Adults
  • Teens
  • Kids

Group Therapy

Join our supportive group sessions to connect with others facing similar challenges, share experiences, and gain new perspectives.

Couples Counseling

Our couples counseling helps partners navigate relationship challenges, improve communication, and strengthen their bond.

Evidence Based Modalities We Use:

  • Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy
  • EMDR
  • Internal Family Systems
  • Heart Centered Hypnotherapy
  • Schema Therapy
  • Person Centered
  • ACT
  • Addiction & Recovery
  • Trauma Based Therapy

Meet Our Dedicated Therapists

At Pathways Therapy Center, our team of experienced therapists is committed to guiding you on your journey to mental wellness. Each therapist brings unique expertise and compassionate care to help you achieve your goals.

Sabrina Peterson

Sabrina Peterson

LPC-MHSP

Jennifer Schariter

Jennifer Schariter

Pre-Licensed LPC-MHSP

Rhett Reynolds

Rhett Reynolds

LMSW

Jennifer Tarpeh

Jennifer Tarpeh

M.Ed., Master’s Level Mental Health Assistant

Carolsue Lo

Carolsue Lo

Pre-Licensed LPC-MHSP

Stephanie Lepsig

Stephanie Lepsig

M.Ed., Mental Health Pre-Licensed LPC-MHSP

Rachel Mendez

Rachel Mendez

M.Ed. Intern Mental Health

Brandon Harvey

Brandon Harvey

M.Ed Master’s Level Mental Health Grad Student/Admin

Cindy Yago

Cindy Yago

Pre-Licensed LPC-MHSP

Sondra Haley

Sondra Haley

LPC-MHSP, ACS, CHcT

What Our Clients Say

Pathways Therapy Center has been a life-changing experience for me. The therapists truly care and have helped me navigate through tough times with empathy and understanding.

Jessica L.

The support I received here was exceptional. I felt heard and understood, and the strategies I learned have made a significant difference in my daily life.

Mark R.

Thanks to the dedicated team at Pathways, I have gained a new perspective on my mental health and am now on a path to a healthier, happier life.

Linda K.

Insights and Tips on Mental Wellness

Healing from the Inside Out: What is Heart-Centered Hypnotherapy?

Let’s get one thing straight: Heart-Centered Hypnotherapy isn’t about swinging pocket watches or making you cluck like a chicken at parties. That’s stage hypnosis. This? This is about real, emotional healing — like the kind your inner child has been begging for since...

🔥 The Empath Was Never Meant to Heal — They Were Born to Awaken

For generations, we’ve misunderstood the role of the empath. We called them healers, helpers, feelers—but the truth is far more dangerous, far more sacred. The empath was never meant to fix the world’s wounds. They were born to reveal them. The Shadow Mirror The true...

What the Storm Leaves Standing

  When a life storm hits—whether it’s a heartbreak, a betrayal, a diagnosis, or a life-altering truth—it feels like chaos. Things fall apart. Familiar ground becomes foreign. But what if the storm isn’t here to wipe you out? What if it’s here to reveal you? Every...

Letting Go Is a Power Move

The raw truth of “letting go.” Let’s strip the fluff. “Letting go” is one of those spiritual buzzwords that most people don't understand. It's not pretending to be “over it.” it's not distraction, denial, or forced positivity. And it is not weakness. Letting go is a...

When Loving Them Costs Too Much: Choosing Peace Over Performance

“It’s not unloving to protect yourself. It’s survival.” Acknowledging and saying what others are terrified of admitting to themselves and saying out loud We’re told that love can fix anything. That if we just give enough, try hard enough, show up enough—people will...

Half-Truths: The Coward’s Weapon and the Erosion of Trust

In a world gasping for authenticity, the half-truth is the most insidious lie of all. It wears a mask of honesty, but beneath it lies manipulation, fear, and a refusal to confront reality head-on. What is a Half-Truth? A half-truth is a statement that is technically...

On Our Knees in the Dirt: What Gardening Teaches Us About Personal Growth

Earlier this week, I found myself on my hands and knees in the dirt — pruning, weeding, and preparing my flower garden for a new season. It wasn’t glamorous. It wasn’t quick. And it certainly wasn’t clean. But it was real, honest work — the kind that reminds you of...

Do You Want to Be Healed—Or Just Mirrored?

There’s a quiet crisis brewing in the therapy world. It’s not about credentials. It’s not about technique. It’s about this: more and more people are stepping into therapy not for healing—but for reflection. For validation. For a mirror. Step away from the mirror. And...

There Are Two Sides to Every Story — But That Doesn’t Make Them Equal

Two Sides - One Truth We’ve all heard it: “There are two sides to every story.” It’s the go-to phrase when things get messy. A neutral shield people hide behind to avoid taking a stance. It sounds wise. Balanced. Mature. But let’s be honest — it’s also a cop-out. Yes,...

Therapy Isn’t Nice — It’s Necessary

Therapy isn’t about feeling good every session. It’s Not Always Nice or Calming — It’s an Invasion It’s not a spa day for your emotions. It’s a battleground where the old you dies and the real you is born. Therapy isn’t nice because real change isn’t polite. Most...

5104 Central Avenue Pike, Knoxville, TN 37912
(865) 250-6146 |