by Sondra Haley | May 26, 2025 | Gaslighting, Manipulation, Personal Growth, Relationships, Self Reflection, Self-Empowerment, Self-Worth, Therapy
In a world gasping for authenticity, the half-truth is the most insidious lie of all. It wears a mask of honesty, but beneath it lies manipulation, fear, and a refusal to confront reality head-on. What is a Half-Truth? A half-truth is a statement that is technically...
by Sondra Haley | Feb 26, 2025 | Boundaries, Gaslighting, Manipulation, Relationships
***the image of this article is symbolic in that it is a heart made of beautiful red roses gradually transforming into dark, thorny vines. It captures the contrast between romantic illusion and hidden entrapment. Love should feel like a slow-burning fire—steady, warm,...
by Sondra Haley | Feb 17, 2025 | Assertiveness, Boundaries, Gaslighting, Manipulation, Relationships, Self-Esteem
Gaslighting is a form of psychological manipulation that can leave victims feeling confused, doubting their own reality, and struggling with self-esteem. When someone—especially a parent, partner, or authority figure—repeatedly denies your experiences, rewrites...
