by Sondra Haley | Apr 13, 2025 | Uncategorized
“Being a candle isn’t easy. To give light, you must first burn.” The strongest people burn the brightest — and they burn out fast Most people hear this and feel inspired. But the deeper truth? It’s a warning, too. Because...
by Sondra Haley | Mar 25, 2025 | Uncategorized
There’s a past version of you still watching—wounded, worn, but relentless. And that part of you isn’t alone. There are younger pieces of you too—sparks, fragments, fighters—that never stopped pushing. The inner child who kept the light on. The teen who...
by Sondra Haley | Mar 18, 2025 | Uncategorized
In a world constantly buzzing with notifications, expectations, and distractions, being alone has become a lost skill. Many fears solitude, mistaking it for loneliness. But the ability to sit with oneself—without the need for external validation or entertainment—is...
by Sondra Haley | Mar 11, 2025 | Uncategorized
Think about that, for every 100 girls out in the hall during class exchange, 33 of them have seriously contemplated ending their life. In recent years, mental health conversations have become more mainstream, yet the crisis facing teenage girls remains staggering....
by Sondra Haley | Mar 2, 2025 | Uncategorized
There’s something deeply psychological about the spaces we inhabit. The walls, the lighting, the air itself—it all holds energy. When you step into a place, it either welcomes you or repels you, either nurtures your growth or stifles it. Now, imagine opening a new...
by Sondra Haley | Feb 9, 2025 | Uncategorized
The Blame Game: Why Some People Always Point Fingers and How to Break the Cycle We’ve all encountered people who seem to have a knack for dodging responsibility. Whether it’s a co-worker who never owns up to mistakes, a friend who always blames others for...
